I met some awesome people this week after taking a moment to coach myself out of my comfort zone and into greater connection… Here’s what happened and the three simple steps to making a change that we probably all know but sometimes forget to take. The problem The week before last I found myself starting…
We’ve all heard how most people who win the lottery lose all their winnings. What goes wrong? Surely we would do better? Actually, our bodies really don’t like change and work against it at a cellular level. If you want to make a significant change in your life and don’t want to be a victim…
I’ve been known to do (probably more than) my fair share of complaining about my past: my parents did my brain in; I didn’t get the opportunities everyone else seems to get; I was a middle child; and on and on… The coaching course I attended shut me up (like my Significant Other could not)…